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More Creatine + Carnitine Sticks - Your Daily Performance Boost!
The More Creatine + Carnitine Sticks are your practical performance booster for everyday life. They combine the proven effect of creatine with the flexibility of practical sticks and supplement this with L-carnitine - a popular ingredient in sports nutrition.
The sticks are pre-portioned, have a pleasant taste and are easy to take anywhere - without weighing, without a shaker. So your supplement routine fits perfectly into any daily routine.
The Creatine + Carnitine Sticks therefore stand for: practical use, proven effectiveness and a modern supplement experience - in short: Smart Performance with a refreshing effervescent taste - Anytime & Anywhere.
Key Facts
Contains 3 g creatine per stick
Supplemented with 1 g L-carnitine tartrate (of which approx. 682 mg carnitine)
Practical stick form: no shaker, no weighing
Refreshing effervescent flavor: Lemon & Raspberry
Take anytime & anywhere - even without water (“dry scooping”)
Vegan
Female Friendly Formulation
What makes Creatine + Carnitine Sticks so special?
Thanks to the combination of creatine and carnitine, the sticks support both athletically active people and anyone who values simple, modern supplementation.
Performance benefits
With a daily intake of 3 g, creatine has been shown to increase physical performance during high-speed strength training in the context of short-term, intensive exercise ¹.
Convenient stick format makes creatine supplementationeasier than ever - ideal for training, on the go or in the office.
Lifestyle Benefits
Refreshing taste instead of “classic” capsules or powder
Quick and discreet to take - Anytime & Anywhere
Female friendly: uncomplicated, modern and suitable for everyday use
Who are the Creatine + Carnitine Sticks suitable for?
The sticks are for anyone who:
want to support their athletic performance with creatine
are looking for a convenient alternative to powders or large capsules
value taste and lifestyle
want to supplement their daily diet flexibly - especially with a vegetarian diet with a tendency to lower creatine and carnitine intake.
Recommended intake
1 stick daily directly in the mouth (“dry scooping”) or stirred into water
Ideal before or after training, but can also be used flexibly in everyday life
FAQ More Creatine + Carnitine Sticks
Do I need to take anything into account when consuming?
Food supplements are not a substitute for a balanced diet and a healthy lifestyle.
Please store out of the reach of small children. Do not exceed the recommended daily intake. Not suitable for children, adolescents, pregnant women and nursing mothers.
Can the sticks be taken without water?
Yes - the sticks are designed to be taken directly. Simply open and let the powder melt in your mouth. Alternatively, you can stir them into water.
When is the best time to take them?
Creatine does not work acutely, but develops its effect when taken daily. You can therefore take the stick flexibly - in the morning, at the office or after training.
Why does it contain carnitine?
Carnitine is a natural component of many sports nutrition products. It is a useful addition to creatine and gives the sticks an additional premium character. Supplementation can be particularly useful for vegetarian or vegan diets.
¹ EFSA Journal 2011;9(7):2303 - Scientific Opinion on the substantiation of health claims related to Creatine and increase in physical performance.