Introduction

What are product combinations?

Product combinations for different fitness goals

Special product combinations for different types

Tips for putting together your product combination

Conclusion

 

Introduction

The world of fitness and weight loss is full of challenges and opportunities. In order to achieve their goals more effectively, many customers turn to dietary supplements. But which supplements are really useful and how can they be optimally combined? This is where our More product combinations come into play.

At More, we know how important it is to offer high-quality products that are tailored to individual needs. Our wide range of products is designed to help you achieve your fitness goals - be it losing fat, building muscle or improving your health. To this end, we are constantly developing new products to help you lose weight and live healthier.

In this article, we'll show you how to put together the best combinations for your specific goals and which products from our range can help you achieve them.

We will give you practical tips and advice on how to combine different products to help you achieve your desired weight. Whether you are a recreational athlete, a fitness freak or simply want to live a healthier life - with the right product combinations from More, you can realise your full potential.

Important: Food supplements are only ever a supplement to a balanced and healthy diet and a healthy lifestyle.

 

What are product combinations?

Product combinations are carefully selected combinations of food supplements that work synergistically to support specific fitness and health goals. In contrast to the isolated intake of individual supplements, product combinations enable a targeted and effective supplementation of the diet by combining different products that complement and reinforce each other in their effect.

Advantages of using product combinations

1. Targeted support: By combining different products, a boost can be achieved specifically for individual goals such as muscle building, fat loss or health.
2. Optimum nutrient supply: Product combinations ensure that the body receives all the necessary nutrients in the right amounts to achieve the desired results.
3. Synergistic effects: The active ingredients in different products can reinforce each other, leading to better results than taking individual products.

At More, we offer a variety of products that are ideal for creating customised product combinations. Our high quality and scientifically proven products are designed to optimise performance, recovery and health.

An example of a successful fat loss product combination could be the combination of More Protein, Chunky Flavour and Mineral Complete. This combination provides high-quality protein for muscle building, Chunky Flavour supports weight loss and Mineral Complete provides you with all the important nutrients and minerals for your well-being.

By carefully selecting and combining the right supplements, individual fitness goals can be achieved more effectively and quickly. At More, we offer you the best products to put together your personalised product combinations and achieve your goals as quickly as possible.

 

Product combinations for different fitness goals

We have already published recommendations for various fitness goals in the past. I recommend the following article:

I want to lose fat - what do I need to do?

This article already gives you a good overview of useful products for your goal. Recommendations also depend on your budget. The following section will therefore look at some specific examples.

 

Example combinations for fat loss

Example of a combination for fat loss 1

Example combination fat loss 2

Example combination fat loss vegan 1

Example combination fat loss vegan 2

 

Example combination for fat loss 1

In the following we will present some combinations that cover the goal of fat loss. You can of course combine and use other products, these are not ‘absolute’ recommendations.

The example combination fat loss 1 provides optimal support for your diet with the following products:

• More Clear Protein is a whey protein isolate of the highest purity. To produce it, fat, lactose and undesirable flavour carriers are removed from the whey in a patented process. The result is a whey isolate with a higher protein content than whey protein concentrate and practically no sugar or fat. This makes it ideal for your diet and to save calories.
• The More Essentials is one of the first combination products at More. To help you meet your daily requirement for the micronutrients vitamin D3, K2 and the polyunsaturated omega-3 fats EPA and DHA, we at More provide precisely these nutrients in a high-quality form and coordinated dosage with our Essentials 03-D3-K2 product.
• Mineral Complete, in combination with More Essentials, represents the basic supply. Mineral Complete provides every body with all potentially critical micronutrients in an optimal combination and scientifically effective dosage - without the risk of overdosing. Find out more about the scientific benefits of Mineral Completehere. So you don't have to worry so much about any deficiencies.
• Crave No More is a plant-based capsule product that can support your diet. It has been specially developed to suppress cravings while dieting.
• The famous Chunky Fl avour is the classic when it comes to cutting calories. Chunky Flavour allows you to prepare high-calorie dishes with significantly fewer calories, without any loss of flavour. It is not without reason that Chunky Flavour is one of our most popular products.
• The More Zerup is our answer to sugary drinks. These often contain unnecessary calories. Zerup is a sugar-free drink syrup with a fruity flavour. It is a great alternative to sugary soft drinks, juices or spritzers and is popular with young and old alike. Zerup saves you calories, allowing you to speed up your diet in the long term.

 

Example combination for fat loss 2

The example combination for fat loss 2 differs in the amount of additional products. If you have a somewhat larger budget, additional products can offer an advantage:

• More Sleep is our melatonin product. The product combines the sleep hormone melatonin with other ingredients and helps you to fall asleep naturally and sleep better.
• More Protein Porridge now offers you a delicious and perfectly balanced breakfast that is quick to prepare, provides long-lasting satiety and supports you optimally on your way to your desired weight.

 

Example combination - Vegan fat loss 1

The Example Combination Fat Loss Vegan 1 provides a balanced basis for all vegan strength athletes. The combination offers:

• The More Vegan Protein has a good biological value thanks to selected plant-based protein sources, a pleasant consistency and also scores highly in terms of flavour. It has a complete amino acid profile.
• Vegan Essentials O3-D3-K2 offers you the same health benefits as Essentials O3-D3-K2, but as a vegan version. This means that vegans can also adequately cover their omega-3 and vitamin D3 intake.
• Mineral Complete provides vegans with all the important nutrients and minerals. This is a vegan product. Unfortunately, vegans in particular often suffer from deficiencies, e.g. in vitamin B12.
• Crave No More is also vegan.

 

Example combination - Vegan fat loss 2

The example combination Fat Loss Vegan 2 offers a comprehensive supply for all vegan strength athletes. The combination offers:

• The More Vegan Protein has a good biological value thanks to selected, plant-based protein sources, a pleasant consistency and also scores highly in terms of flavour. It has a complete amino acid profile.
• Vegan Essentials O3-D3-K2 offers you the same health benefits as Essentials O3-D3-K2, but as a vegan version. This means that vegans can also adequately cover their omega-3 and vitamin D3 intake.
• Mineral Complete provides vegans with all the nutrients and minerals they need. This is a vegan product. Unfortunately, vegans in particular often suffer from certain deficiencies in vitamin B12.
• Crave No More is also vegan.
• More Sleep is our melatonin product. The product combines the sleep hormone melatonin with other ingredients and helps you to fall asleep naturally and sleep better.
• More Zerup - to save calories by avoiding sugary drinks - without any loss of flavour
• Chunky Flavour - to save cal ories by avoiding overly sweetened foods - without losing flavour

 

Example of healthy lifestyle combinations

Example of a healthy lifestyle combination 1

Example of a healthy lifestyle combination 2

Example of a healthy lifestyle combination 3 - lactose-free

 

Example of a healthy lifestyle combination 1

At More Nutrition, we attach great importance to optimising your health. For this reason, we have numerous products that support you in this goal.

Below are some example combinations.

The example combination Lifestyle 1 provides optimal support for a balanced and healthy lifestyle. The combination of the following products:

• More Protein is a mix of whey protein (whey protein) and casein protein. The mixture of both proteins makes it satiating for a very long time, which in turn is good for your diet and it is digested more slowly. It is therefore ideal for your diet to save calories. It can also be used by lactose intolerant people. We have added lactase, which neutralises the lactose it contains.
• The More Essentials is one of the first combination products at More. To help you meet your daily requirement for the micronutrients vitamin D3, K2 and the polyunsaturated omega-3 fats EPA and DHA, More Essentials 03-D3-K2 provides precisely these nutrients in a high-quality form and coordinated dosage.
• Mineral Complete, in combination with More Essentials, represents the basic supply. Mineral Complete provides every body with all potentially critical micronutrients in an optimal combination and scientifically effective dosage - without the risk of overdosing.
• More Zerup - to save calories by avoiding sugary drinks - without any loss of flavour
• Chunky Flavour - to save calories by avoiding excessively sweetened foods - without loss of flavour
• Curcu-More is our curcumin product. Curcumin has been used in Ayurvedic medicine for centuries. You can read about the exact benefits of Curcu-More here.

 

Example combination healthy lifestyle 2

The example combination Lifestyle 2 contains the following products and benefits for you:

• More Protein is a mix of whey protein (whey protein) and casein protein. The mixture of both proteins makes it satiating for a very long time, which in turn is good for your diet and it is digested more slowly. It is therefore ideal for your diet to save calories. It is also suitable for lactose intolerant people. We have added lactase, which neutralises the lactose it contains.
• The More Essentials is one of the first combination products at More. To help you meet your daily requirement for the micronutrients vitamin D3, K2 and the polyunsaturated omega-3 fats EPA and DHA, More Essentials 03-D3-K2 provides precisely these nutrients in a high-quality form and coordinated dosage.
• Mineral Complete, in combination with More Essentials, represents the basic supply. Mineral Complete provides every body with all potentially critical micronutrients in an optimal combination and scientifically effective dosage - without the risk of overdosing.
• More Zerup - to save calories by avoiding sugary drinks - without any loss of flavour
• Chunky Flavour - to save cal ories by avoiding excessively sweetened foods - without loss of flavour
• The Every Workout is a pre-workout booster that helps you realise your potential and achieve maximum performance. The Every Workout contains creatine which, when taken 3g daily, can increase physical performance during short, high-intensity phases.

 

Example combination healthy lifestyle 3 - lactose-free

The example combination Lifestyle 3 contains lactose-free alternatives:

• The More Clear Protein is a high-quality whey protein isolate without lactose. It is therefore ideal for people with a lactose intolerance.
• The More Essentials is one of the first combination products at More. To help you cover your daily requirement of the micronutrients vitamin D3, K2 and the polyunsaturated omega-3 fats EPA and DHA, we at More provide precisely these nutrients in a high-quality form and coordinated dosage with our Essentials 03-D3-K2 product.
• Mineral Complete, in combination with More Essentials, represents the basic supply. Mineral Complete provides every body with all potentially critical micronutrients in an optimal combination and scientifically effective dosage - without the risk of overdosing.
• More Zerup - to save calories by avoiding sugary drinks - without any loss of flavour
• Chunky Flavour - to save calories by avoiding excessively sweetened foods - without loss of flavour
• The Every Workout is a pre-workout booster that helps you realise your potential and achieve maximum performance. Every Workout contains creatine which, when taken 3g daily, can increase physical performance during short, high-intensity phases.

 

Example combinations for muscle building

Example of a muscle building combination

Example combination muscle building - lactose intolerant

Example of a combination of muscle building - vegan

Remember: To build muscle, we need a calorie surplus, sufficient high-quality protein and intensive training. Many of our More customers want to lose weight as a priority, but we also recommend a strength training programme to accompany this. More muscle helps us to develop a healthier and more efficient body. Ideally, you should therefore integrate strength training into your daily routine.

 

Example of a combination of muscle building

I would recommend the following products to beginners who want to build muscle.

The Sample Muscle Building Combination contains the following products and provides you with optimum support in building muscle:

• More Protein is a mix of whey protein (whey protein) and casein protein. The combination of both proteins ensures a long-lasting absorption of amino acids, which is ideal for muscle building. It can also be used by lactose intolerant people. We have added lactase, which neutralises the lactose it contains.
• The More Essentials is one of the first combination products at More. To help you meet your daily requirement for the micronutrients vitamin D3, K2 and the polyunsaturated omega-3 fats EPA and DHA, More Essentials 03-D3-K2 provides precisely these nutrients in a high-quality form and coordinated dosage.
• Mineral Complete, in combination with More Essentials, represents the basic supply. Mineral Complete provides every body with all potentially critical micronutrients in an optimum combination and scientifically effective dosage - without the risk of overdosing.
• Chunky Flavour - to sweeten your high-calorie meals so that you can eat enough calories
• The Every Workout is a pre-workout booster that helps you realise your potential and achieve maximum performance. Every Workout contains creatine which, when taken 3g daily, can increase physical performance during short, high-intensity phases.

 

Example combination - muscle building lactose intolerant

The example combination muscle building (lactoseintolerant) hardly differs from the muscle building combination. The difference lies in the choice of protein powder. The More Protein could also be used as it contains lactase, which neutralises the lactose. The More Clear contains no lactose at all.

• The MoreClear Protein is a high-quality whey protein isolate without lactose. It is therefore ideal for people with a lactose intolerance.
• The other products can also be used by lactose intolerant people.

 

Example combination - vegan muscle building

More and more people are following a vegan diet. We have therefore put together some product combinations that you could use as a vegan.

The following products can be useful for vegans:

The example combination Vegan Muscle Building contains the following products and supports you optimally in building muscle:

• The More Vegan Protein has a good biological value thanks to selected, plant-based protein sources, a pleasant consistency and also scores highly in terms of flavour. It has a complete amino acid profile.
• Vegan Essentials O3-D3-K2 offers you the same health benefits as Essentials O3-D3-K2, but as a vegan version. This means that vegans can also adequately cover their omega-3 and vitamin D3 intake.
• Mineral Complete provides vegans with all the nutrients and minerals they need. This is a vegan product. Unfortunately, vegans in particular often suffer from certain deficiencies in vitamin B12.
• The Every Workout is a pre-workout booster that helps you to realise your potential and achieve maximum performance. Every Workout contains creatine, which can increase physical performance during short, high-intensity phases when taken 3g daily.

 

Special product combination to support the hormonal balance

Example combination Hormone Balance 1

Example combination Hormone Balance 2

Example combination Hormone Balance 3

In the following chapter, we will look at product combinations from More Nutrition that have been specially developed for women. Since its foundation, More Nutrition has focused enormously on optimising vitamin and mineral deficiencies and the associated problems.

These combinations are just one possible example. The previous product combinations are also very suitable for many different goals. Of course, you can always add or omit products depending on your goals and needs.

 

Example combination Hormone Balance 1

Hormone balance in women is a decisive factor for general well-being and quality of life. Hormonal balance affects many aspects of the body, including fertility, mood and energy levels. With this in mind, More Nutrition has developed various products in this area.

This combination of products focuses on hormonal balance. Especially for women who suffer from discomfort before their period, this combination can bring their cycle back into the normal range.

• More Protein is a mix of whey protein (whey protein) and casein protein. The combination of both proteins ensures a long-lasting absorption of amino acids, which is ideal for muscle building or your diet. It can also be used by lactose intolerant people. We have added lactase, which neutralises the lactose it contains.
• The More Essentials is one of the first combination products at More. To help you meet your daily requirement for the micronutrients vitamin D3, K2 and the polyunsaturated omega-3 fats EPA and DHA, More Essentials 03-D3-K2 provides precisely these nutrients in a high-quality form and coordinated dosage.
• Mineral Complete, in combination with More Essentials, represents the basic supply. Mineral Complete provides every body with all potentially critical micronutrients in an optimal combination and scientifically effective dosage - without the risk of overdosing.
• Cycle Balance is designed to help women support their hormonal health. Cycle Balance contains a carefully balanced blend of vitamins, minerals and herbal extracts specifically designed to support hormonal balance and thus alleviate typical symptoms associated with the female cycle

 

Example of the Hormone Balance 2 combination

The Hormone Balance 2 product combination is designed for women who are currently taking the contraceptive pill. Unfortunately, taking the contraceptive pill can lead to nutrient deficiencies. We have therefore developed this special combination to counteract this.

• More Protein is a mix of whey protein (whey protein) and casein protein. The combination of both proteins ensures a long-lasting absorption of amino acids, which is ideal for muscle building or your diet. It can also be used by lactose intolerant people. We have added lactase, which neutralises the lactose it contains.
• The More Essentials is one of the first combination products at More. To help you meet your daily requirements for the micronutrients vitamin D3, K2 and the polyunsaturated omega-3 fats EPA and DHA, More Essentials 03-D3-K2 provides precisely these nutrients in a high-quality form and a harmonised dosage. This product complements Mineral Complete and Pill Support perfectly.
• Mineral Complete in combination with More Essentials represents the basic supply. Mineral Complete provides every body with all potentially critical micronutrients in an optimised combination and scientifically effective dosage - without the risk of overdosing.
• Pill Support is a specially developed dietary supplement that helps women to maintain the balance of their hormones while taking the pill. Pill Support contains a targeted blend of vitamins, minerals and herbal ingredients aimed at balancing possible nutrient deficiencies and promoting wellbeing.

 

Example of the Hormone Balance 3 combination

The Hormone Balance 3 product combination is designed for women who want to restore their hormonal balance in general and who want to cover themselves holistically with all the important nutrients and minerals.

• More Protein is a mix of whey protein and casein protein. The combination of both proteins ensures a long-lasting absorption of amino acids, which is ideal for muscle building or your diet. It can also be used by lactose intolerant people. We have added lactase, which neutralises the lactose it contains.
• The More Essentials is one of the first combination products at More. To help you meet your daily requirements for the micronutrients vitamin D3, K2 and the polyunsaturated omega-3 fats EPA and DHA, More Essentials 03-D3-K2 provides precisely these nutrients in a high-quality form and a harmonised dosage. This product complements Mineral Complete, Cycle Balance and Female Protect perfectly.
• Mineral Complete in combination with More Essentials represents the basic supply. Mineral Complete provides every body with all potentially critical micronutrients in an optimal combination and scientifically effective dosage - without the risk of overdosing.
• Cycle Balance is designed to help women support their hormonal health. Cycle Balance contains a carefully balanced blend of vitamins, minerals and herbal extracts specifically designed to support hormonal balance and thus alleviate typical symptoms associated with the female cycle
• Female Protect is a special product that precisely fulfils the vitamin and mineral requirements of women. Women have different vitamin and mineral requirements to men. Female Protect complements Essentials and Mineral Complete perfectly - without the risk of overdosing.
• Important: We recommend the following when taking Cycle Balance and Female Protect at the same time: Female Protect should be taken in the first two weeks of your cycle and Cycle Balance should be taken in the last two weeks of your cycle.

 

Tips for putting together your personal product combination

The composition of your product combination is an individual decision. Basically, you should ask yourself

• What are your goals? What do you want to achieve by taking your supplements? Lose fat - stay healthy - build muscle?
• What is your current diet like? Do you adequately cover all macro and micronutrients?
• What deficiencies and challenges do I have? A lot of stress - little protein etc.?
• What budget do I have for supplements?

Once you have answered these questions for yourself, you should be able to make a good selection with the product combination presented here.

 

Conclusion

At More, we place great emphasis on the quality of our products to ensure that they meet the specific requirements of different goals. Our product combinations offer an optimised combination of nutrients that complement and enhance each other to achieve the best possible results.

This article has provided comprehensive insights into the world of MORE products, with specific recommendations and example combinations for different fitness goals. Whether it's muscle building, fat loss or a healthy lifestyle , there are suitable product combinations for each goal that are effective and useful. We have also taken into account the special needs of vegans and people with lactose intolerance to ensure that everyone can find the right combination.

In addition, practical tips have been provided on how to put together a customised product combination, taking into account personal goals, current eating habits and budget. Our product advice offers further support to find customised solutions that best suit your needs.

Finally, we encourage you to create your own customised product combinations and take advantage of the MORE product range to achieve your athletic goals effectively and sustainably. With the right supplements, you can realise your full potential and take your fitness journey to the next level.